Personal Emergency Preparedness – First Aid

Emergency Dialer
http://download.cnet.com/Kai-s-Emergency-Dialer-Net/3000-2056_4-10951654.html?tag=mncol

• Puts Emergency and special phone numbers from many countries at your disposal.

Emergency Medicine On Call
http://download.cnet.com/Emergency-Medicine-On-Call/3000-2129_4-10949790.html?tag=mncol

• User-friendly reference assists in the initial evaluation and treatment of the most frequently encountered problems in emergency medicine, both common and potentially life-threatening.

First Aid Plus
http://download.cnet.com/First-Aid-Plus/3000-2129_4-10954976.html?tag=mncol

• Complete software providing first aid information for every individual. Gives you tips for many mishaps and some life saving instructions.

First Aid Guide
http://download.cnet.com/First-Aid-Guide-from-MobileReference-FREE-Basic-Aid-First-Aid-Techniques-Bites-Aid-in-the-trial/3000-2129_4-10950691.html?tag=mncol

• An illustrated survival guide with step-by-step instructions, a world-wide list of emergency phone numbers, first aid techniques, and detailed description of what-to-do in over 60 medical emergency conditions.

Travel Medicine
http://download.cnet.com/Travel-Medicine-MobiPocket-Reader/3000-2056_4-10949872.html?tag=mncol

• Travel/ Tropical medicine (evaluation, prevention and treatments), how to avoid illness, flying, diving, common parasites (worms, insects, food poisoning…), traveler’s diarrhea, red eye in traveler, incubation periods for illnesses, Malaria, insect bites, tick bites, leprosy. Additional topics: Wilderness and winter survival techniques. Step-by-step instructions on finding food, water, shelter, reading a compass and first aid. How to survive environmental exposures such as extremes of heat, cold, radiation, lightening, snake & spider bites at much more.

Acupressure

Acupressure Guide
http://download.cnet.com/Acupressure-Guide-Alleviate-Headaches-Neck-and-Joint-Pain-Anxiety-Attacks-and-Other-Ailments/3000-2129_4-10950491.html?tag=mncol

• This fully illustrated guide by Aaron Stein, Ph.D., distills acupressure into simple exercises that can be used to alleviate wide range of medical conditions.

Asthma

HealthEngage Asthma
http://download.cnet.com/HealthEngage-Asthma/3000-2094_4-18220.html?tag=mncol

• Allows asthma sufferers or investigators to collect, store, and chart peak flow, medications, personal diary, and other health information.

Biorhythm

Biorhythm Mobile
http://download.cnet.com/Biorhythm-Mobile-by-Orneta-WM-5-0-2003-2002/3000-2129_4-10961328.html?tag=mncol

• Provides a simple and easy way to track your daily emotional, intellectual and physical states.

Blood Pressure

BP Assistant
http://download.cnet.com/BP-Assistant-Freeware/3000-2129_4-10950852.html?tag=mncol

• Provides you a way of tracking your Blood Pressure & Heart Rate in a simple way.

Business Emergency Planning

Emergency Management Course
http://download.cnet.com/Emergency-Management-Course/3000-2129_4-10948991.html?tag=mncol

• Be able to ensure the safety of your business and your employees in the event of an emergency.

Children’s Health

Newborn Tracker
http://download.cnet.com/Newborn-Feed-Pee-and-Poop-Tracker/3000-2129_4-10954154.html?tag=mncol

• Can help you and your doctor monitor the health of your baby.

Diabetes

Glucose Tracker
http://download.cnet.com/Glucose-Tracker-log-and-monitor-your-blood-glucose-levels/3000-2129_4-10949623.html?tag=mncol

• Simplifies glucose data logging. The software automatically saves glucose level, relationship to the meal, and time of measurement.

Diet and Nutrition

Atkins Diet Carb Counter
http://download.cnet.com/Atkins-Diet-Carb-Counter-PPC-with-FREE-Desktop-PC/3000-2129_4-10950395.html?tag=mncol

• The Atkins Carb Counter is a fun and easy-to-use program

Health and Diet Tracker
http://download.cnet.com/Health-amp-Diet-Manager-for-Windows-Mobile/3000-2129_4-10947971.html?tag=mncol

• Does everything from tracking health-related vitals (resting pulse, blood pressure, hours slept), calories consumed and calories expended, to helping create an action plan for eating and exercising.

Healthy & Nutritious Food Encyclopedia
http://download.cnet.com/Stay-Healthy-Nutritious-amp-Healthy-Food-Encyclopedia-for-Everyone/3000-2129_4-10961997.html?tag=mncol

• The database contains the top 100 foods, and the vitamins they contain

MyPersonalDiet
http://download.cnet.com/MyPersonalDiet-Windows-Mobile-touch-screen-NEW-VERSION-4/3000-2129_4-10946860.html?tag=mncol

• Gives you the tools to reach you weight goal by providing simple means of tracking your food and workouts, monitor your health and get clear assessments of your efforts and results.

NutriData
http://download.cnet.com/NutriData-for-PPC/3000-2129_4-10955360.html?tag=mncol

• Find reliable FDA information regarding the nutrient, mineral, and vitamin contents of the foods you eat, organized into 21 categories — including fast foods!

VidaOne Diet & Fitness
http://download.cnet.com/VidaOne-Diet-amp-Fitness-for-Windows-XP-amp-Vista/3000-2129_4-10950114.html?tag=mncol

• Track detailed information about your diet, the food you consume, aerobic & strength workouts and your health. It features a modern user interface that makes it easy to enter your food, workouts and health.

Drugs

Drug Facts
http://download.cnet.com/Drug-Facts-Gold-A-to-Z-Drug-Facts-and-Drug-Interaction-Facts-with-Auto-Updates/3000-2129_4-10954246.html?tag=mncol

• Provides detailed information on thousands of medications such as dosing, indications, contraindications, side effect, drug interactions, patient information and more.

Pocket Herbal
http://download.cnet.com/Pocket-Herbal/3000-2129_4-10956576.html?tag=mncol

• This incredible resource indexes over 1,600 herbs along with their medicinal, culinary, cosmetic and economic properties, with all their modern scientific uses.

Exercise and Fitness

MySportTraining
http://download.cnet.com/MySportTraining-Windows-Mobile-touch-screen-NEW-VERSION-6/3000-2129_4-10947058.html?tag=mncol

• Designed to track and improve your health & fitness, and to motivate you to exercise to achieve a healthy lifestyle, at a fraction of the cost of most sports equipment or gym membership.

VidaOne Diet & Fittness
http://download.cnet.com/VidaOne-Diet-amp-Fitness-for-Windows-XP-amp-Vista-TopTenReviews/3000-2129_4-10917726.html?tag=mncol

• Track detailed information about your diet, the food you consume, aerobic & strength workouts and your health.

Weight Calculator/BMI
http://download.cnet.com/Weight-Calculator/3000-2129_4-10954900.html?tag=mncol

• Body mass index, a measure of your weight vs. your height.

HazMat

Hazmat Toolkit
http://download.cnet.com/Hazmat-Toolkit-for-PPC/3000-2056_4-10951712.html?tag=mncol

• Hazardous material response software, featuring a hazmat database with over 3800 materials from the Emergency Response Guidebook (ERG 2004), NIOSH pocket guide, plus additional reference material for today’s first responder.

Headache/Migraine

Headache Remedy
http://download.cnet.com/Headache-Remedy-from-MobileReference-Acupressure-Guide-For-Relieving-Headaches-and-Migraines/3000-2129_4-10952236.html?tag=mncol

• Acupressure is an effective way to relieve painful sensation associated these conditions.

Medical Information

Netters Anatomy Flash Cards
http://download.cnet.com/Netter-s-Anatomy-Flash-Cards/3000-2129_4-10950842.html?tag=mncol

• Useful reference and a great instrument for showing patient’s anatomical representations.

Merck Manual of Medical Information
http://download.cnet.com/The-Merck-Manual-of-Medical-Information-Second-Home-Edition/3000-2129_4-10953996.html?tag=mncol

• Opens the world of medicine to consumers from all walks of life. Written in concise, clear, everyday language,

Merriam-Webster’s Medical Dictionary
http://download.cnet.com/Merriam-Webster-s-Medical-dictionary-for-Windows-Mobile/3000-2129_4-10917801.html?tag=mncol

• A concise guide to the essential language of medicine. More than 35,000 entries, Pronunciations provided for all entries .Covers brand names and generic equivalents of common drugs

Parenting

Organizer for Mothers
http://download.cnet.com/TM-Organizer-for-Mothers/3000-2079_4-10942946.html?tag=mncol

• Over 40 lists and outlines to help you stop thinking about the details, AND do what you love to do.

Baby Follow-up
http://download.cnet.com/Baby-Follow-Up-for-PPC-2002/3000-2129_4-10954399.html?tag=mncol

• Complete record keeping for all needs of your baby at all stages of growth. Record baby’s birth with time, date, weight, photo and with other required details,

Personal Health

Hangover Remedy and Acupressure Guide
http://download.cnet.com/FREE-Hangovers-Remedy-from-MobileReference-Acupressure-Guide-For-Relieving-Hangovers/3000-2129_4-10961103.html?tag=mncol

• Acupressure is an effective way to relieve painful sensation associated with hangover.

HealthFile Plus
http://download.cnet.com/HealthFile-Plus-Pocket-PC/3000-2129_4-10951159.html?tag=mncol

• Keep track of insurance, emergency contacts, allergies, illnesses, surgeries, appointments, medications, vaccinations, tests, blood pressure, weight, glucose, family history, and more!

NS Biorhythm
http://download.cnet.com/NS-Biorhythm/3000-2129_4-10910871.html?tag=mncol

• Seeks to make predictions regarding biorhythm cycles and the personal ease of carrying

OnTime Rx
http://download.cnet.com/OnTimeRx-for-PPC-v2-6-2/3000-2129_4-10946747.html?tag=mncol

• Medication manager and healthcare organizer.

Sleep

Sleep Well
http://download.cnet.com/Sleep-Well/3000-2129_4-10954149.html?tag=mncol

• Prerecorded audio relaxation technique that has been used for over 3000 years.

Smoking Cessation

Quit Watch – Stay Smoke Free
http://download.cnet.com/Quit-Watch-Stay-Smoke-Free-Monitor-Yourself/3000-2129_4-10949528.html?tag=mncol

• Simple yet powerful tool to keep you away from smoking.

My Last Cigarette
http://download.cnet.com/MY-LAST-CIGARETTE-2007/3000-2129_4-10952297.html?tag=mncol

• A proven aid to help you resist restarting this fatal habit.

Sports

Windows Mobile – Sport & Exercise Tracker

http://download.cnet.com/Free-Sport-and-Exercise-Tracker-and-Pace-Calculator/3000-2129_4-10954831.html?tag=mncol

• Timer automatically calculates time and speed, tracks your improvement over time, and displays a calendar with the best day’s time. Ideal for runners, bicyclist, racers and sport coaches.

Women’s Health

Cycle Calendar
http://download.cnet.com/Menstrual-Cycle-Calendar-and-Due-Day-Calculator-know-your-most-fertile-days/3000-2129_4-10950385.html?tag=mncol

• The software indicates days with increased probability of getting pregnant, makes predictions of upcoming dates and keeps record of previous dates.

Due Date Calculator
http://download.cnet.com/DueDateCalc-for-PocketPC-2002-2003/3000-2129_4-10957141.html?tag=mncol

• Calculate important dates for pregnancy.

Yoga

Office Yoga
http://download.cnet.com/Office-Yoga-Exercise-in-your-office/3000-2129_4-10950090.html?tag=mncol

• Yoga exercises designed to be performed in limited space. Includes 22 easy to follow exercises.

Yoga & Meditation
http://download.cnet.com/Yoga-amp-Meditation/3000-2129_4-10948955.html?tag=mncol

• 3-in-1 package you will be able to master the Surya Namaskara practice of yoga. Beginning with the understanding of Om and going all the way through learning individual mantras.

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